Ladies Latin Dance Program - Balwyn
NEWSFLASH! These classes are currently on hold. For more information please call 0417 700 767 or email info@dance101.com.au
 10am Dance lesson 30 mins
This half hour lesson will break down the moves and give you knowledge you need to complete these funky steps with the detail you’re after. This session is lead by Cheryl Smith where she is visible on a podium and has a head microphone so everyone in the room can hear the instructions.
10.30am Dance Session 60 mins
For a fabulous workout without stepping inside a gym or walking ten times around the block, check out this 60 minute dance session.
Starting with a funky, upbeat warm up with movements that connect you with your body and prepare you to dance. You then progress onto the moves you have learned in the lesson and run straight each dance, without stopping.
At the end of the session you get a great cool down and stretch, facilitating release of stress chemicals and other pollutants in your system. You can go home to a great nights sleep and a wonderful sense of achievement that you did your body a huge favour
This is a great opportunity for you to work on your own balance, control, technique and styling without having to worry about dancing with a man. It's also a fabulous way to get "dance fit" and work on all the muscles that are used when dancing. It's an incredible workout session that will provide an all over body workout, inside and out!
Purchase NOW! Click here to book your program!
Ladies ONLY!
- No Men
- No Mirrors
- No Visitors
- No Spectators
If you're in the room, you're dancing! We look forward to seeing you out dancing soon!
Locality Guide for Surrounding Areas This venue is suitable for residents from Balwyn, Canterbury, Camberwell, Kew, Kew East, Hawthorn, Balwyn North, Box Hill, Box Hill North, Box Hill South, Blackburn, Doncaster, Burwood, Donvale
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